Your Temple, Your Responsibility
Give Your Body The Gifts It Aches For
Working out is key to maintaining your wellbeing – it really is that simple. Your cardiovascular and muscular health will come back to bite you if you don’t take responsibility early in your life. Think of your body as a temple: Sacred and worth protecting. By working out, you’re maintaining its natural vigor for years to come.
Unfortunately, the trials and tribulations of life come knocking at unexpected times. Bustling work schedules and family life often prevent us from finding time to work on ourselves. Face it, you’ve neglected your exercise for far too long. At this point, it probably feels easier for you to just hang up the boots.
We say no.
Neglecting your body this early on will spell significant trouble for your future. You don’t want to sit at a ripe old age with debilitating spinal and muscular problems. In fact, you don’t want to sit with those problems at 50! It is time to take charge. How? Give us 15 minutes each day, and you will soon find out.
With Ro Little’s Xpress Fit, you’re taking the right step to a fitness peak you’ve never felt before. Want to get started today?
15 Minutes A Day For A Fitness Revolution
Wait, Are You Serious? Just 15 Minutes?
Yes, we’re being dead serious. With just a quarter of an hour a day, you can make a change in your fitness levels in a matter of a few weeks. Wake up each morning knowing you’re doing what you can to maintain your physical wellbeing – and feel good about it! It is high time you put yourself first.
Did you know that:
- A 15-minute short workout set with 1 minute of intense exercise is equal to 45 minutes of jogging?
- 15 minutes of strength training, three times a week, can burn immense fat, even if you rest?
- 15 minutes of exercise a day can dramatically cut down your chances of developing depression?
15 minutes is just 1% of your day. Dedicate the other 99% to work, family, and your own personal pursuits, but don’t forget to give your body the fruits it deserves. By spending just 1% of your day working out, you will receive untold benefits that will push your mental and physical fitness to a new echelon.
No one needs to tell you what benefits exercise yields, we’re sure you know.
But just in case:
- It increases your fitness levels
- It helps your body fight diseases
- It fights obesity and weight gain
- It helps you sleep better
- It boosts your daily energy
Learn How Xpress Fit Can Work For You
Read More About This Jam-Packed Fitness Package
To get started with Ro Little’s breakout fitness experience, all you need is a set of dumbbells and some time that you’ve set aside. Also, we wouldn’t recommend you work out in your business suit. Something about thick fabric and buttons just doesn’t work with a high-intensity workout routine.
Trust us.
And what if you’re an exercise novice? Ro’s got a plan for that. Her Xpress Fit program is specifically designed for all levels of fitness enthusiasts, whether you can lift weights without breaking a sweat or feel like passing out after a 5-minute jog. Ro understands that each person operates differently, which is why she’s filled her videos with modification options.
These are the workouts you will be doing over the next 4 weeks. Up to the challenge?
- Legs Xpress: What is the saying? Never skip leg day! Our legs are some of our biggest muscles, so they deserve a bit of extra love when you work out.
- Abs Xpress: Want to look like a Greek God in no time? Get your core working as you sculpt the stomach you’ve always desired.
- Hiit Xpress: Are you ready to take it up a notch? Our high intensity interval training ensures you will see results with very short workouts – perfect if you’re in a rush.
- Total Xpress: With big compound moves, you can complete an all-encompassing full body workout in a matter of 15 minutes. Now that’s a challenge!
Your workouts are packaged into a two-week span. We plan on starting slow for the first week, and then slowly picking up in week two so you can allow your body to climb to new peaks. Think of week one as the starter and week two as the main course – all guaranteed to satisfy your fitness needs!
Want To KNOW More About RO?
Say Hi To Your Top-Class Fitness Virtuoso
Hey! I am Ro Little! I am so happy to meet you. With you on my team, we can help you build towards a better health in the span of a few weeks. I will help you build a healthy relationship with your body, your fitness, and the food you eat. I’m thrilled you’ve decided to become part of our movement!
Truth be told, you are perhaps now where I was just a few years ago. In 2014, I decided to get off my computer and take control of my life. I was overweight and unhealthy, and I needed to do something fast. If I could turn my life around, then I am certain that you can turn yours around too.
My mission? To make you feel confident and proud. It is time you put yourself first.
It’s time we stop shaking our heads and say, “Yes We Can” (to borrow a quote from a famous American). We will put your health first, we will make you your number one priority, and we will revolutionize your life for the better. I know I’m ready, are you?
You Don’t Have To Ask Me Twice
I Want To Change My Life
So, are you ready to make this happen? Ready to workout anytime? It is my guarantee that you will see results within the span of a few weeks. Let’s work together to take control of your fitness and secure your future, all with just 1% of your day. Turning your life around has never been – and will never be – this easy!
See what they’re saying.
Check out what some clients have to say about working out with Ro:
Love your workouts! I’d be lost without instructions! I hate working out alone! So I pretend lol
~ Judy S.
No words can express how grateful I am to the motivation and smiles every day.
You rock Ro!
~ Mandy C.
Hi, I have really enjoyed the workouts! I don’t usually do well working out alone .. but you have been a great motivation to attend a class “daily” and feel like you are working out with everyone.
~ Mary C.
Don’t question signing up for this program, just do it and you won’t regret it! The most valuable thing I have gained from this program is the mental mindset that was lacking in any other program I did. Ro is a very positive influencer!
~Tania R
Pricing
Recap: What you get from this Xpress Fit Course
₹999
In this course, you get a BUNDLE of inspiration
🦋 It increases your fitness levels
🦋 It helps your body fight diseases
🦋 It fights obesity and weight gain
🦋 It helps you sleep better
🦋 It boosts your daily energy
🦋 Legs Xpress
🦋 Abs Xpress
🦋 Hiit Xpress
🦋 Total Xpress
Do I Have To Be An Expert?
How Much Time Do I Need To Learn?
Will This Work In My Country?
Can I get the content in DVD?
Absolute Satisfaction Warranty
We offer a full 30-day money back warranty.
Try the program and if you’re not happy with it, ask for a refund within 30-Days and we take care of that for you!
See what they’re saying.
Check out what some clients have to say about working out with Ro:
The workouts are varied and well instructed. You have a great positive energy which helps to start my day well. Even though I can’t do all the exercises they are easy to modify. It has been great to workout as “part of class’ each day and mostly to be ‘told what to do’. Thank you so much!
~ Vivien F.
It’s hard to describe the impact your online programs have made on me since this crisis began and the gyms closed up. I sincerely appreciate your commitment to our community to bring your passion into our isolated locked down homes. You are so inspiring! Thank you for keeping us fit and feeling happy.
~ Colin G.
Since starting this program with Ro to finish strong it made me realize that working out isn’t just about picking up some weights and throwing them around, all of her workouts have a meaning and go together to make you a stronger and better version of yourself. I have always loved working out and have been a frequent at the gym forever but I didn’t realize how badly my body needed the change and challenge of these workouts. While at my last chiropractic visit my chiropractor couldn’t believe the turn around in my body and mobility, that in itself was an amazing improvement. If you’re thinking about joining, just do it! Having someone to support and be there for you even when you think you’re already doing “enough” is a complete game changer. Ro wants to dig down deep to help you get to the root of your problems so you can work towards a better you!
~Victoria R.
Working out with Ro has been a game changer for me. She has taught me to believe in myself and push myself harder than I ever thought I could. Her energy and smile are contagious. I can’t help but have a blast when we’re ‘working out together’ ( even in the middle of burpees lol). Exercising for me is a form of therapy and I’m so happy she lets me tag along with her everyday. She is just the best!!
~ Miranda K.
Pricing
Recap: What you get from this Xpress Fit Course
₹999
In this course, you get a BUNDLE of inspiration
🦋 It increases your fitness levels
🦋 It helps your body fight diseases
🦋 It fights obesity and weight gain
🦋 It helps you sleep better
🦋 It boosts your daily energy
🦋 Legs Xpress
🦋 Abs Xpress
🦋 Hiit Xpress
🦋 Total Xpress
